My goal as a therapist is to support people who are autistic and/or have ADHD in understanding themselves, improving their self-image and sense of empowerment, and building practical skills that support their well-being, relationships, and personal goals in ways that honor their experiences and make sense to them.

I do not require my clients be diagnosed ADHD or autistic, as diagnosis can be incredibly difficult to access. I do not provide psychological testing, diagnosis, or medication management for these disorders.

I provide free short phone consultations to help determine if my services are the right fit for you. If you are undiagnosed, or uncertain but feel like my approach & services resonate with you, please don't hesitate to reach out!